YMCA Parkinson’s Disease Programs
Stay strong. Keep Moving.
Over 1 million people in the U.S. live with Parkinson’s Disease, with approximately 60,000 Americans diagnosed each year. Many people are able to reduce or delay symptoms of the disease through regular exercise and therapy.
The YMCA offers a variety of classes and programs to help people with Parkinson’s stay strong and keep moving, click on the class to learn more:
Parkinson’s Exercise Class offered at:
Participants perform exercises that have been proven to strengthen handwriting skills, gait, walking, rigidity, balance, and posture.
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Southwest Family YMCA - Wednesdays | 2:30 - 3:30 pm
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University Hills-Schlessman Family YMCA - Tuesdays | 12:15 - 1:15 pm
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YMCA of Northern Colorado
**Make your class reservation at the Southwest and University Hills YMCA here.**