Take back your health. LIVESTRONG.

Exercise can help you feel better no matter your age or skill level. Regular exercise can build strength and boost confidence. This is important for people living with cancer.

Positive movement. Positive impact.

LIVESTRONG at the YMCA is a free, 12-week program that helps cancer survivors improve health.

LIVESTRONG classes teach exercise methods that are safe for people who have cancer.

People in the LIVESTRONG program show progress in many areas. Participants feel stronger, more flexible and more energetic. They learn practices that last beyond the program, exercise in a safe location and enjoy the community at the YMCA. 

If cancer has impacted your life, this class can help. To learn more, contact communityhealth@denverymca.org.


Arvada: Mondays at 5:00 pm and Thursdays at 6:00 pm, beginning January 16

Aurora: 9:30-11:00 am on Tuesdays and Thursdays, beginning January 17

University Hills: 2:00-3:30 pm on Tuesdays and Thursdays, beginning January 17

Littleton:  1-2:30pm on Tuesdays and Thursdays, beginning March 7


Register at livestrong@denverymca.org or call 303-390-0821

Livestrong program at YMCA helps cancer patients, survivors