Downtown Denver YMCA
Today's hours: Hours:
7 AM - 3 PM
All hours

Welcome to the Downtown Denver YMCA

More than just a gym membership, when you join the newly renovated Downtown Denver YMCA you join a community organization that offers health, hope and opportunity for all. The Downtown YMCA features a large gym, indoor track, cycling room, massage therapy and state-of-the-art fitness equipment, along with the latest fitness classes including yoga, Zumba®, and Pilates Reformer. Serving people of all ages, the Downtown Y provides summer day camp for kids, as well as SilverSneakers® and senior activities for older adults. 

Free parking is available for members and guests in the LAZ parking lot located on 16th and Grant. Parking is available during Downtown YMCA operational hours.

Adult Health & Wellness Programs
  • Power Your Potential 
  • Yoga workshops | Mindful Based Reduction Restorative Yoga 
  • Women on Weights

Learn More

*NEW Studio Y - Try your first class for FREE

Try Studio Y


Join the Y today!

Customize your YMCA membership. Learn about our new membership options that meet your goals and budget.

Out of School Time

Registration for OST begins July 11. Check out the options and locations available across the metro area.
Out of School Time Photo

Fitness Workshops and Series

Build physical and mental strength at the Y. Check out our workshops and series for adults and teens.
Alex square studio y


View our schedules for classes, gym and more.

Massage Therapy

Vital to maintaining a sense of well being.
massage therapy

Health & Wellness Programs

Find encouragement and guidance to improve wellness and manage chronic illness. There is a Y program to support nutrition, diabetes, blood pressure and more.

Pilates Reformer

Build strength, flexibility and more in our pilates reformer studio.
Pilates Reformer - Denver YMCA

Personal Training

Find the support to meet your goals with a YMCA personal trainer.
Personal Trainer Male


Strength/cardio equipment
Group exercise classes
Personal training
Pilates Reformer Studio
Cycling Studio
Day camp
Indoor track